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Signs You’re Not Breathing Well While You Sleep (and What to Do)
Poor sleep might not start in the brain. It may begin with how you breathe. Learn the signs of disrupted nighttime breathing and how myofunctional therapy can help.
Oct 27, 20253 min read
How Myofunctional Therapy Supports Better Sleep in Adults
Still tired after a full night of sleep? Breathing habits and tongue posture may be part of the problem. Learn how myofunctional therapy can help adults in Orange County sleep more deeply and wake up refreshed.
Jun 16, 20253 min read
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