Starting something new can feel uncertain—especially when it comes to therapy. If you’ve booked your first myofunctional therapy appointment (or you’re considering it), you might be wondering what it actually involves. The good news? It’s simple, gentle, and tailored to your needs. Whether you’re an adult or bringing in your child, the first appointment is all about understanding what’s going on and where to start. It begins with a conversation The session usually starts with

Where your tongue rests might seem like a small thing—but it can affect breathing, sleep, jaw growth, and more. Learn how proper tongue posture supports long-term health and how myofunctional therapy can help.

Spring allergies can do more than cause sneezing — they can quietly shift your breathing patterns. Learn how mouth breathing affects kids and adults, and how myofunctional therapy can help restore healthy habits.