It’s the start of a new school year, and while many Orange County families are getting back into routines, sleep schedules, and sharpening pencils, there’s one back-to-school essential that often goes unnoticed: your child’s breathing habits. You might not expect something as automatic as breathing to affect how your child learns, but it plays a surprisingly important role. Children who breathe through their mouths instead of their noses may be more tired, more distracted, an

Still tired after a full night of sleep? Breathing habits and tongue posture may be part of the problem. Learn how myofunctional therapy can help adults in Orange County sleep more deeply and wake up refreshed.

Where your tongue rests might seem like a small thing—but it can affect breathing, sleep, jaw growth, and more. Learn how proper tongue posture supports long-term health and how myofunctional therapy can help.