OC Myo Harmony Blog

Where your tongue rests might seem like a small thing—but it can affect breathing, sleep, jaw growth, and more. Learn how proper tongue posture supports long-term health and how myofunctional therapy can help.

Myofunctional therapy may sound complex, but it’s a simple, powerful way to support healthier breathing, sleep, and muscle function for kids and adults alike.

Spring allergies can do more than cause sneezing — they can quietly shift your breathing patterns. Learn how mouth breathing affects kids and adults, and how myofunctional therapy can help restore healthy habits.