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Can Myofunctional Therapy Help with TMJ or Jaw Pain?
TMJ discomfort is often tied to muscle patterns, not just the joint. Learn how myofunctional therapy helps relieve jaw pain by restoring healthy function and balance.
Oct 20, 20253 min read


Is Mouth Breathing Affecting Your Face or Jaw?
Can breathing through the mouth affect how your face or jaw develops? Learn how posture, muscle tone, and airway habits shape facial structure and comfort.
Oct 13, 20253 min read


Common Red Flags You Might Miss: Mouth Breathing, Snoring, and More
Snoring, mouth breathing, and low tongue posture can signal deeper issues. Learn how these subtle red flags affect both kids and adults, and how therapy can help.
Sep 22, 20253 min read


What Is a Myofunctional Evaluation? (And Does My Child Need One?)
Wondering if your child could benefit from myofunctional therapy? Learn what to expect during an evaluation and how it supports breathing, focus, and development.
Sep 15, 20253 min read


3 Ways to Reinforce Healthy Oral Habits During the School Year
Support your child’s oral health during the school year with three habits that improve breathing, chewing, and tongue posture—starting right at home.
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Sep 1, 20253 min read


Back-to-School Ready: Breathing and Focus in the Classroom
It’s the start of a new school year, and while many Orange County families are getting back into routines, sleep schedules, and sharpening pencils, there’s one back-to-school essential that often goes unnoticed: your child’s breathing habits. You might not expect something as automatic as breathing to affect how your child learns, but it plays a surprisingly important role. Children who breathe through their mouths instead of their noses may be more tired, more distracted, an
Aug 19, 20253 min read


Tongue Ties in Older Kids and Adults: What to Look For
Tongue ties often go unnoticed in older children and adults. Learn how restricted tongue movement may be behind issues like jaw tension, mouth breathing, or sleep struggles—and how therapy can help.
Jun 23, 20253 min read


How Myofunctional Therapy Supports Better Sleep in Adults
Still tired after a full night of sleep? Breathing habits and tongue posture may be part of the problem. Learn how myofunctional therapy can help adults in Orange County sleep more deeply and wake up refreshed.
Jun 16, 20253 min read


Mouth Breathing and Face Shape: Is There a Connection?
Mouth breathing affects more than you think. Learn how it may influence your child’s facial development and how myofunctional therapy can help guide healthy growth.
Jun 9, 20252 min read


Traveling This Summer? How to Keep Oral Habits on Track
Vacation doesn’t have to mean slipping into bad habits. Learn how to support breathing, posture, and chewing during summer travel, whether you’re close to home in Orange County or on the road.
Jun 2, 20252 min read


Tongue Posture Explained: A Small Habit with Big Impact
Where your tongue rests might seem like a small thing—but it can affect breathing, sleep, jaw growth, and more. Learn how proper tongue posture supports long-term health and how myofunctional therapy can help.
May 20, 20253 min read


What Is Myofunctional Therapy?
Myofunctional therapy may sound complex, but it’s a simple, powerful way to support healthier breathing, sleep, and muscle function for kids and adults alike.
May 13, 20252 min read


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